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Sleep Music
Welcome

Sleep and Positive Mind Health are crucial to your body, as are mental and emotional health. Your body is a system which resonates with sounds and music, to help calibrate and bring about a relaxing sense of being and awareness of self.  A calm mind is a healthy state to be in and here we have various music and sound videos to help you sleep, meditate, adjust and re-balance your mind & soul, to enable you to be happier, in a calm and balanced state of being & emotional balance.

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We will also have a Member Forum, (free to join) soon and you can discuss all things relating to Sleep, Meditation, Yoga etc 

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Quick Links

Music, Sounds & Tones can change lives. Music has now been proven to positively affect Alzheimers Patients and Patients with Dementia. Watch this wonderful documentary below to see the full affects and reanimation of people who previously were rendered motionless, perhaps lifeless, as a result of those horrible disorders. With the help of their families, patients were given Ipods and headphones, with the music they loved to listen to when they were younger. The results were amazing. The patients came to life again.

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